Breakfast Meal Prep

Overnight paleo porridge for breakfast. You can make this overnight by adding the almond milk or coconut milk and leaving in the fridge, then microwave for a minute in the morning. Breakfast doesn’t get easier than this! Have it with some bulletproof coffee to kick start your morning. #goodnight #paleo #glutenfree #overnightoats #paleolifestyle #eatclean #trainmean #bombchel #homemade

A photo posted by Cheryl Marquez (@bombchel) on Jan 7, 2016 at 8:34pm PST

Monday’s are great days for meal prep inspiration on Instagram, do a search for #mealprepmonday and you’ll find pictures and recipes of make ahead food for the week. Even though, I’m excited about Monday’s they are the worst days for me to wake up, I have a tendency to sleep straight through my alarm. My carpool buddies will text to say they are on their way and I have to tell them, go without me, I just woke up.

To save me from skipping breakfast, I prep green smoothies and paleo overnight oats so it’s pretty easy to bring a healthy breakfast for my commute. I bring sandwich bags of the dry ingredients of the paleo overnight oats to keep at my desk. If I’ve forgotten to eat breakfast, I could always pour the contents of the sandwich bag into a cup, add almond milk (supplied at work) and warm in the microwave.

For a complete breakfast you can have an Apple & Kale Green Smoothie, Bulletproof Coffee and Paleo overnight oats. This is the holy trinity of breakfast for me; veggies, coffee and something warm.

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Resources:

Paleo Porridge from EatThisMuch