Journal

Why I Loved Black Panther

Whole30 Struggle

Whole30 Journal: Day 1

Yogi Journal: Embrace the Negative

Yogi Journal: Patience

Yogi Journal: Teamwork Makes the Dream Work

Yogi Journal: Gratitude

Meditation and Journaling to Release Restlessness

Hobbies That Make You Happy

The Key to Losing Weight is Guilt

Strength & Flexibility

2015 Fitness Journal: Nov 1 – 7

Am I Skinny Yet?

Being Fortunate is a Mindset

Why is Healthcare So Difficult?

Magic Formula for Losing Weight

Put the Selfie Away for the Holidays

Lessons Learned About Love

One Night in Havana

Trying on Clothes, Time to Run

Dropping Knowledge at 3 am