After reaching 40, I realized the biggest battle has been in choosing between my love of food and fitness goals. Through trial and error, I’ve zeroed in on a balanced approach to making right a gourmet affair. Let’s face it, you can lose weight eating brown rice, chicken and veggies everyday, except if food makes you as happy as it makes me, that resolve isn’t going to last too long.
Join me as I share my favorite recipes, fitness tips and life hacks to help you get lean and eat tasty.
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